Category: Health

Top 7 Cancer Causing Foods to Avoid

In broad terms, cancer  is a disease caused due to cell abnormalities. But despite all the medical progress today, the exact cause of how these cell abnormalities are caused in an individual is not determinable . The causes of cancer (cell abnormalities) range widely across food patterns, lifestyle, genetic / biological / environmental factors, occupational risks and more. In this crisp article, we will look at the foods that increase the risk of cancer. And surprisingly, we eat some of these bad foods for cancer on a regular basis thus increasing the risk in the long run without realizing. Let’s get straight into the list:

1. Your Favorite Cola & Popcorn:

Popcorn when heated / made in the microwave leads to the breaking of its non-stick coating into perfluorooctanoic acid. This acid has been associated with causing liver and prostate cancer.

Carbonated drinks including the so-called “diet-cokes” and other diet drinks are all shown to feed cancer cells due to its sugar content. Contrary to popular myth, diet sodas are just as damaging to the health as any other soda. Sodas increase a great risk of obesity which in turn leads to a larger risk of colon, kidney, pancreatic, breast cancer among few.

2. Canned Tomatoes:

Fresh tomatoes are loaded with nutrients and are great for health. However, once canned, tomatoes begin to extract the BPA content from the cans due to (the tomatoes’) their high acidic content. Interaction with BPA has been thought to resulting in reproductive complexes, heart diseases and of course, the topic of our discussion – cancer.

3. Diet Foods – Not So Healthy Indeed:

Diet foods are marketed as healthy usually because of limited or zero fat content. However, on the other side, this is compensated with huge content of sugar. And like we’ve seen earlier, sugar can lead to a chain of health risks. Additional tip – sugar is extremely bad for immunity. Research suggests that one teaspoon of sugar instantly drops your energy levels by 50% !! And thus avoid sugar especially during the current Corona crisis in order to prevent the disease. Because the higher the immunity, lower the chances of being affected.

4. Who Doesn’t Love Fried Foods?

We all do. But we cannot be doing more injustice to our body when we over-eat fried foods! Foods fried in hydrogenated oil are a big no-no to health. High consumption of trans fat leads to high risk of cancer, insulin resistance and inflammation.

Potato chips, French fries are very popular snacks which we munch on anytime, anywhere. But eating these too regularly can have irreversible and long term effects. So definitely avoid.

5. White Flour – Too Common Eh?

High glycemic index foods (GI foods) feed to the power of the cancer cells and tumor cells. Thus to maintain an anti-cancer diet, make sure you consume less of high GI foods. Always white flour is one such very commonly used ingredients with high GI index. So cut down on your daily white bread, donuts, crackers etc.

6. Process Meat, Salmon etc.

According to Dr. David Carpenter, Director of the Institute for Health and the Environment at the University of Albany, farmed Salmon is a great deal of cancer risk. Further, processed meats like sausage, hot dogs, bacon etc. contain heavy chemical preservatives in them in order to keep them looking fresh and appealing from the outside. But the content of sodium nitrate in them is linked to cause cancer. Therefore try to choose foods without sodium nitrates.

7. Red Meat, Bad Meat:

Meat-dominant countries are noted to have higher cases of cancer. For example, in the West, an individual is believed to consume about 41kgs of red meat per year. However, consumption of 20kgs (or lesser) red meat is considered to be less riskier in terms of being prone to cancer.

8. Processed & Non Organic Foods:

Going by the same drill as above, processed and non organic foods contain excessive harmful chemicals which cause various health issues as well as increases risk of cancer.

NOTE: These are most cancer causing foods and not an exhaustive list. For example, alcohol is another common consumption that is linked to cancer.

So above are the foods to avoid preventing cancer. While preventing these foods does not ensure that you are safe from cancer, it definitely reduces the risk to a substantial extent. Additionally, many of the common modern day foods not only cause cancer but also pose risk to other prevailing health conditions such as diabetes, cardiac diseases, obesity etc.


Uses of Iodine

The medical industry especially pharmacy are always looking for crude iodine suppliers around the world. This is because of the many benefits of using iodine to treat different problems in the medical industry as well as protect people from ailments.

The medical industry however is not the only one that you will find looking for crude iodine suppliers. Our first use of iodine surprises many because they would never guess that it can be used in that way.

Iodine is Used in LCD

Whether you are reading this on a tablet or off a desktop computer or you have a smartwatch, the LCD screen on these devices utilizes silver iodine. This practice dates back to the time when we used films in cameras. Silver iodine would be added to the film in order to help in the formation of an image.

Today, iodine is still used information of images but these images are digital and appear on LCD screens. These screens have liquid crystals that are sandwiched between 2 films. Iodine is added to a stretched polyvinyl surface that is alcohol-based. The entire process of creating an image over an LCD screen is very similar to the old way of developing a still photo using iodine only that there is the involvement of digitized formation of images.

Protection from Radiation

In case of a nuclear accident, radioactive iodine may be inhaled or consumed and this poses a danger to human beings since the thyroid glands will fail to recognize that radioactive iodine is harmful to the body. To prevent this risk, potassium iodine is used to block the absorption of radioactive iodine into the thyroid glands. The potassium iodide provides the body with the needed dosage of iodine so that the radioactive one will be secreted in the urine instead of being absorbed. This will lower the risk of developing thyroid cancer caused by absorbing radioactive iodine.

It is important that this is only done under the supervision of a medical person and when there is an actual risk of radiation exposure.

Managing Foot Ulcers

Foot ulcers particularly in diabetic patients are a common problem. Research has shown that applying iodine to the sores is beneficial in the management of sores. Some antibiotics are known to impede the healing of wounds so they cannot be put on sores of someone with diabetes. Povidone-iodine however can act as an antiseptic but will not prevent the healing of the ulcers. It has actually been proved to aid in the healing of wounds. It is promoted as a highly effective way to manage ulcers.

Treating Pinkeye in Children

Eye drops that contain iodine have been studied as a possible prevention of pinkeye in newborn babies. The test results showed that these eye drops are highly effective when used on newborns. They can even be used for adults although there are other alternatives that may be more potent when used by adults to prevent as well as treat pinkeye.

Dealing with Mouth Sores

Mouth sores can cause severe discomfort and for some people, they may keep on occurring and making it hard for them to eat or drink. There are different treatments that doctors may prescribe and among the treatments is the use of iodine-based mouthwash. Repeatedly using iodine in mouth wash can aid the healing of sores in the mouth and it can reduce the frequency of these sores appearing. Remember though that sores in the mouth can be an indication of poor dieting or lower immunity so following advice from a doctor to deal with the problem is encouraged.


The most common use of iodine is for nutrition. This is both for humans and animals as cattle also benefit from iodine in their diet which is why they are given some salts. In humans, iodine is known to prevent the development of goiter. The body is unable to produce iodine on its own using other foods and so table salt is usually iodized to provide the needed iodine in the body. Most processed foods can also provide a fair amount of iodine since salt is added to them. The problems associated with reduced iodine in the body affect women more than men. For example, it can cause infertility, mental retardation for babies, and autoimmune disease. Iodine is therefore deliberately added to salt for nutritional purposes.

Iodine is a mineral that has been around for ages and has been used in several ways. Demand for it within the technology world is just as potent as in the medical world which is why finding suppliers for it is important. It is also important to preserve the environment in which iodine develops. Seaweed was first the main source of iodine but other sources within the sea have been discovered and countries are taking stock of their crude iodine reserves to ensure they can keep on providing the mineral whenever it is needed.

Mental Brain Puzzles and Exercise Games Which can help to boost your brain

The brain is the most complex organ of the body. It is kind of like an escape room, where you have multiple elements of different functionality that come together to work as one in order for the whole process to make sense. There are so many different constituent parts of the brain, and you need all of them to work together in harmony for you to have perfect cognitive abilities. Can you believe that an organ that just weighs about 3 pounds and is 15 centimeters long on average controls the entire body? It is such a crucial organ that if it gives up, none of the other organs or the processes inside you can remain functional. So, it is pretty evident that such a vital body part should need as much care and exercise to stay healthy as the rest of your body.  

Studies have shown that our cognitive skills begin to decline as we age. This can start as early as in our 20s. Over 40% of the world’s population running at a high risk of dementia is between 25-54 years. Another group consisting of 18% individuals is 55 years of age and above. Natural signs of mental aging can include weaker memory and disrupted hand-eye coordination. This factor, however, is not uniform and depends on each individual independently, which could include genetics, amongst other reasons. This information is not pleasant and can seem very daunting to know. However, this is where brain exercises come into play. Also, it is notable that it is never too late to take your mental fitness seriously and work towards improving it. 

What are brain exercises? 

Brain exercises are activities that allow your brain to put to use its cognitive skills. Often these brain exercises involve games that require you to put forth your intelligence, often requiring you to be more imaginative and think outside the box.  

‘Practice makes one perfect.’ Mentally challenging exercises are important as they require constant efforts, hence, resulting in learning and getting better. Brain exercises hone memory, focus, and problem-solving skills and offer room to be tactical and creative. It offers the brain with variations to break the patterns it has been conditioned to think in and come up with new ideas. 

There must be an activity challenging enough to keep the mind healthy. It should neither be too tough nor too easy. Anything done in moderation yields great results. Hence, the key here is to maintain that moderation. If the challenge is too easy, it will not take long for the brain to become habitual, and if it is going to be too difficult, one can end up feeling defeated. Adopting new habits results in building up new neural circuits that will help with tackling any new challenge that comes our way. 

Puzzle games and exercises that help boost your brain 

The above discussion now brings us to talk about certain games that help in boosting your brain and cognitive skills. Some of these games are classics that you can find online and offline, while some can only be found on one platform, either online or offline.  

  1. Sudoku 

They are starting off with the most classic game out there. Sudoku is a number placing game, where the player is required to place numbers between 1 to 9. The numbers should be placed in such a manner that they should not be repeated vertically, horizontally, or diagonally.  

Sudoku can be played on paper or on your phones and tablets. For any classic sudoku game experience, you can play it daily in the newspaper, buy a puzzle book, or download an app. We would suggest you play sudoku on the easy level when beginning and eventually move on to the higher levels as you progress. Sudoku is a great game if one wants to sharpen his/her short-term memory and analytical skills. 

  1. Crosswords 

Yet another very classic grid game that you can come across in the daily newspaper, buy a booklet of or just simply download an app for. Crossword puzzles are a word game wherein the player is given one sentence prompts and is supposed to come up with single-word answers whose alphabets must coincide with the alphabets of answers to other prompts. Another version of the game requires the players to find out arrangements of letters that make meaning out of other random arrangements. These words could be found vertically, horizontally, or diagonally. Crosswords allow one to put their verbal knowledge to the test and sharpen their memories. 

  1. Stroop test 

The Stroop test is a very popular game that has names of the colors and the actual color of the font they are written in. Now, what is required of you to do is to recite aloud all the font colors those words are written in. 

It is not at all easy. It may seem very simple and come across as easy. But we promise you, once you start playing, it most definitely is a challenge. 

The Stroop test helps in making your cognitive capabilities more flexible and increases mental vitality. Moreover, your executive functions like attention, inhibition, and self-regulation have to be extremely strong to be successful. 

  1. Escape rooms 

Escape rooms have been a growing phenomenon around the world. This brain game gives your gray matter an excellent mental exercise with the thrill and a whole bunch of skill sets one can develop when playing an escape room game. Escape rooms offer a number of different themes and genres to choose from, with a thrilling plot and story to follow.  

Escape rooms test one’s mental ability in a number of ways. The games follow a plot that usually requires the players to look for clues, connect the dots, and get out of the room in a specific amount of time. And, the puzzles are not easy-peasy-lemon-squeezy. Since you are to follow a storyline, you have to be original, think outside the box, and be organized. They are an excellent way to hone your deductive skills and think creatively. 

Escape room experiences are second to none, for every time that you would go, it is always going to be something new. Plus, escape rooms also help in the development of team-building, time management, teamwork, and leadership skills, amongst several other mental benefits.  

  1. Rubik’s cube 

Ah, the good old Rubik's cube. All of us have owned at least one Rubik's cube sometime in our lives. And, obviously tried to solve the very daunting puzzle game. While we are pretty sure that 99.99999% of you are very familiar with this puzzle game, we are still going to go ahead and give a brief description of the game. The Rubik's cube is a 3D puzzle game that requires the players to arrange the colored squares in their uniform pattern, that is, one side should entirely be red, one yellow, and so on.  

We are aware that there are a ton of videos out there that teach you how to solve one, but remembering the steps to it also requires you to put your memory to the test. The Rubik's cube is a classic game to give your brain that much-needed workout. This puzzle game is an excellent way to develop your analytical and problem-solving skills.  

  1. Spot-the-difference 

All of us have grown up playing this classic picture riddle game. Spot-the-difference is a very simple game where the player is supposed to find and list all the differences between two almost identical pictures (emphasis on ‘almost’).  

This game requires analytical skills and hones concentration and focus since the player is supposed to remember the details of both the images and mark the differences accordingly.  

A more refined version of this game is ‘what-doesn’t-belong,’ where the differences get even minute and require much more attention  

  1. Lumosity 

Lumosity is an online brain training platform. The user just needs to register on the platform and enjoy three brain game exercises daily or go for their subscription plan where you can get many more features. Regardless of what you choose to opt for, Lumosity’s selection of games is one of the finest. 

You can access their website or even download their app available on your android or iOS for free.   

  1. Chess 

How can we forget the most famous game of strategy? Chess is the oldest game that puts our analytical, deductive, and tactile skills to the test. Chess requires careful yet spontaneous actions. This game of pawns is sure to keep one on edge and develop their cognitive skills. 

Final thoughts 

Besides giving your brain a killer workout with these amazing games, you can also do some additional activities to give it that much-needed edge. These could include working out regularly, meditating, learning some dance moves, reading, and literally anything new that would be a brand new experience for you! 

4 Ways to prevent lifestyle diseases using Ayurveda

                       4 Ways to prevent lifestyle diseases using Ayurveda

Ayurveda is an ancient way of healing to manage and treat various lifestyle disorders and diseases. Lifestyle disorders don’t require medicines to treat the disease, all it needs is to create awareness in public to follow healthy lifestyle practices.  A healthy person has a balanced hormonal function, enzymatic functions, metabolic functions, and excretory functions. When there is an imbalance in any of the function, it disturbs the body’s equilibrium and causes disorders and diseases. 

Lifestyle diseases are the biggest challenges that every one of us is facing today. Though the lifestyle diseases are complex to cure but, it can be precluded when a healthy diet is supplemented to the body. Here, in this article, we discuss a few lifestyle diseases and the ways to prevent unhealthy lifestyle disorders using Ayurveda.

Lifestyle diseases: The scenario of getting lifestyle diseases brings drastic change in today’s world killing a million people every year. The major cause is due to unhealthy eating habits, lack of physical exercise, alcohol, smoking and chronic stress and all these can invite chronic diseases like:

  • Obesity
  • Type 2 diabetes mellitus
  • Cardiovascular diseases 
  • Chronic obstructive pulmonary disease (COPD)
  • Hypertension
  • Cancer
  • Lack of sleep
  • Arthritis
  • Asthma
  • Depression
  • Poor posture
  • Stress
  • Anxiety
  • Ulcers, GERD

4 Ways to prevent lifestyle diseases using Ayurveda

Ways to prevent lifestyle diseases with Ayurveda:

Resolving lifestyle diseases using the conventional approach is not an easy chore. But treating diseases with ayurvedic approaches helps to ease the symptoms, prevent and manage chronic diseases.  Let’s see a few lifestyle diseases and ways to prevent them from using Ayurveda. 

Obesity: When you exceed your calorie intake your excess calories are stored in the body in the form of fat making you obese. Obesity can also be caused due to hormonal imbalance, lack of physical activity, genetic factors, and poor sleep. Here are a few ways to prevent falling under the radar of obesity:

  1. Diet: Include fibre rich foods and add herbs like amla, dry ginger powder, Cinnamon, Guduchi in your diet. This helps to burn your excess fat from the body.
  2. Herbs: Guggul is the natural cholesterol-lowering medicinal herb. It helps to increase the body’s metabolism and stimulates weight loss. You can also make guggul tea and drinking, this is an effective way to trim your extra fats from the body. 
    • Triphala (Mixing of three fruits) is a wonderful ayurvedic medicine to treat numerous disorders. It helps to stimulate the appetite, increases gastrointestinal health, boosts immunity, prevents constipation, and detoxifies and rejuvenates the body as a whole.  Triphala churna (powder) is available in the market. You can order all your ayurvedic medicines from any trusted online medicine store in India. 
    • Punarnava is an amazing herb to remove toxins, reduces water retention and visceral fats from the body. Yes! You can buy punarnava tablets or powders from any online ayurvedic stores at your convenience. 
  1. Yoga: Fight obesity and rebuild health naturally with a few yoga postures like warrior pose, upward plank pose, triangle pose, Twisted chair pose, pranayama, to name a few. 
  2. Maintain a healthy weight by including a lot of fibre rich foods in your diet. 

Diabetes: Diabetes is one of the chronic and epidemic diseases which take a toll on health. Excess glucose in the blood affects eyes, blood vessels, kidney, heart, and nervous system. A few ayurvedic herbs help to manage and prevent diabetes.

  1. Herbs:
  • Amla can regulate your blood glucose levels. Take amla supplements to treat, manage, and control diabetes.
  • Taking Triphala regularly can prevent the onset of diabetes.
  • Control sugar spikes with cinnamon powder. Prepare cinnamon tea or top your favourite dish with a pinch of cinnamon powder. 
  • Curcumin in turmeric helps to prevent diabetes. Prepare turmeric tea or turmeric water to stabilize blood sugar levels.   
  1. Add more physical activity and exercise as part of your daily routine regimen. 
  2. Consume more vegetables in your diet. Avoid starchy foods and add more whole-grains in your diet.
  3. Drink plenty of water and stay hydrated to manage blood sugar levels.

Cardiovascular disease: One of the leading causes of death worldwide is cardiovascular disease. Following certain ayurvedic principles may help to keep your cholesterol levels under control.  Healthy and balanced lifestyle helps to maintain your heart health naturally.

  1. Proper hydration prevents clogging of arteries. Hence, always drink enough water ideal for your body weight and keep yourself well hydrated.
  2. Pick exercises like cycling, walking, and yoga in your daily routine. Trying to be active for at least 5 days a week is a healthy choice. 
  3. Focus on whole and organic-based foods. Avoid processed, canned, and fried foods as it can lead to obesity.
  4. Include ayurvedic herbs like yashtimadhu, haritaki, pippali, arjuna, triphala, turmeric, cardamom to name a few for managing diseases. Also, garlic gained more importance as it helps to prevent atherosclerosis. 

Hypertension: Environmental factors and genetics might be the culprit behind the cause of hypertension disease.  It occurs when the force of the blood towards the artery walls flows too high; this causes hypertension. If the blood pressure shoots up above the normal range, immediate medical attention is required. Also, blood pressure can be managed with diet and exercise. 

  1. Herbs such as garlic, ashwagandha, brahmi, Amla, drumstick leaves, cardamom, cinnamon, ginger can help lower your blood pressure levels. Brahmi and ashwagandha capsules are available in all ayurvedic stores. Order your required ayurvedic products online from the best online pharmacy store in India. 
  2. Cut back on your salt intake also, avoid processed foods
  3. Include foods rich in potassium such as bananas, nuts, seeds, beans, melons, tomatoes, potatoes, and fresh fruits and vegetables.
  4. Practice yoga, meditation, as well as deep breathing exercise to reduce your stress levels. Also, maintaining a healthy body weight is required to lower high blood pressure.

Ayurveda offers innumerable health benefits. It helps to treat numerous lifestyle disorders and diseases. Ayurveda approach helps to balance a state of equilibrium between mind, body, and consciousness. Managing a healthy lifestyle, including physical activity, having healthy sleep and following healthy diet helps to prevent and manage diseases. So, always better to tune your body with the environment and nature for a disease-free life!

What Is the Difference Between a Robotic VS Manual Hair Transplant?

A hair transplant is a cosmetic procedure. The surgeon collects hair from the back of your head and transplants them to the affected areas of your head. The procedure is usually done under local anesthesia to prevent pain.
Hair transplant is done on both men and women. You can choose the methods that you want. There are many hair transplant methods. You can talk with your doctor, and he will advise you on the right one. A robotic hair transplant is less invasive and fast also.
This process uses artificial intelligence to give the best results. It also has fewer movements which cannot destroy the hair follicle. Here is the difference between a robotic and manual hair transplant.

The Difference Between A Robotic VS Manual Hair Transplant

Robotic Hair Transplant

Robotic hair transplant is an automated FUE. The procedure uses two processes that include harvesting the follicular units and creating the recipient area. Robotic hair transplant is the best because it is less invasive, and it is also faster compared to other hair transplant methods.
The experts say that this procedure is fast and more accurate as well. Robotic hair transplant also identifies hair grafts well compared to human hands. Robotic hair transplant uses artificial intelligence to make perfect patterns on the recipient area. These patterns then make the hair look natural and permanent.

The Speed of Robotic Hair Transplant and Reduced Risk of Follicle Damage

The robotic hair transplant is known to be less invasive and fast. It also uses artificial intelligence methods, which makes it more effective. It also has fewer movements that reduce the risks of follicle damage. When the surgeon is using a manual punch, the movement varies. It moves back and forth. If the doctor uses a motorized method, the movement spins.

The robotic hair transplant is as well faster if you compare it with manual extraction. It is always important to go for skilled doctors when undergoing a robotic hair transplant. The doctor has to know how deep he or she buries the punch. Knowing this will help in preventing buried grafts.
When the doctor is not experienced, these risks are usually common. The robotic system enables the surgeon to feel tissue resistance. This will help the surgeon to judge the depth and adjust the movements.

Robotic hair transplant reduces the time for harvesting the hair follicles. It also helps to reduce the damaging of the follicular units during harvesting. The experts say that this process is quicker than manual and is also the most popular nowadays.
If you go for the best doctors and clinics, the results will be as perfect as a manual FUE hair transplant. Like any other process, a robotic hair transplant also has some disadvantages. The doctor has to examine the patient to know whether they are fit for the procedure. The robotic procedure is not fit for everyone going through hair loss. It is also more expensive compared to a manual hair transplant.

The surgeons believe that robotic hair transplant is not as best as manual yet. They also believe that one day it will be better than a manual due to technological advancement. Most clinics do not use the automated hair transplant method because it is too expensive.

Examining the Hair Loss is Important

Examining the hair loss pattern by an experienced surgeon is always a must. Make sure the doctor checks the extent of your hair loss before you undergo surgery. Doing this will help the process to be successful.
The number of hair follicles that the doctor will collect is different for every patient. Each patient has different scalp features and hair types. A good examination will help the doctor to know how he will start the surgery. It will also help him know what method is perfect for you.

The doctor must be experienced to decide the method that is best for you. The robotic FUE is good because it gives good results, permanents, and no visible scars. Still, this method needs the hands of an experienced surgeon. It has not yet reached the stage where it can replace a skilled surgeon.

Manual Hair Transplant

Manual hair transplant is where the surgeon uses manual tools to remove the hair follicles from the donor area. The harvested hair will then be planted in the affected areas of the scalp. The tools used during manual FUE are not motorized. It is only a trained surgeon who cuts carefully around each graft.
Most manual tools are handheld, but the doctors will not have to move his hands. Manual FUE was the original method, but it is not done by many clinics today. The method is the best because the tools are in a surgeon's hands, so the complications are less. This hair transplant method is gentle compared to motorized FUE. Always go for the best clinics for better results. Researching the best surgeons will also help you to avoid bigger risks.
Manual hair transplant also has some disadvantages. It is slower compared to a robotic hair transplant. That is the biggest disadvantage of this method. For most patients, manual is still the best method because it is safe. Collecting a large number of grafts may destroy the donor area. It requires a skilled doctor to perform a robotic hair transplant to avoid these risks.


A hair transplant is the best way to restore your lost hair. It is permanent, and the results are always natural. If you are going through hair loss, make sure you choose the best clinics. Also, make sure that the doctors are skilled. During the consultation, the surgeon will let you know which hair transplant method is best for you.

Major Stages of Eyebrow Restoration

Over the years, eyebrow trends have undergone dramatic changes. People have shifted from light pencil arch to thick eyebrows and don't stop there as many keep on experiencing new brow styles everyday. Eyebrow restoration techniques have also improved to include temporary and semi-permanent treatments. Microblading and brow lamination are examples of such treatments, where they help to add shape and volume.

Of all the hair restoration treatments, only one of them offers a permanent way of treating hair loss in the eyebrow area. This treatment is called eyebrow transplant. Although the eyebrow transplant procedure is one of the most preferred eyebrow restoration methods, not all who want to seek this treatment know how the process works. This article will explain the eyebrow transplant process from A to Z to help you understand the treatment better before opting for it. 

What is an Eyebrow Transplant?

An eyebrow transplant is just the same as a hair transplant. The only difference is hair is removed from healthy areas and implanted in the eyebrow area where hair thinning is rampant. The doctor performing the eyebrow procedure removes hair follicles from the scalp or above the ears and takes them to the brow region. When transplanting hair grafts from the donor area and implanting them in the brow's thinning areas, the surgeon may use two of the available hair transplant techniques. They include the FUE or follicular unit extraction or the follicular unit transplantation method. 

Follicular Unit Extraction (FUE) in Eyebrow Transplant 

In the FUE eyebrow transplant procedure, the surgeon uses a manual punching device or robotics to remove the patient's hair from the donor area. It is an ideal technique because it doesn't cause a linear scar once the process is done. FUE is also preferable because it allows patients to recover quickly and go back to their daily routine. The downside of this eyebrow transplant procedure is that it is time-consuming, which may negatively affect the transplanted hair's quality.

Follicular Unit Transplantation (FUT) in Eyebrow Transplant 

The FUT eyebrow transplant technique entails using incisions to remove a strip of skin from the donor area – which is usually removed from the hair's back. The trip of skin, which contains healthy hair follicles, is then implanted in the brow area. The procedure is meant to shape and increase eyebrow thickness. The only problem with this eyebrow transplant approach is the linear scar it leaves after the procedure. Healing in this technique also takes time. The transplanted hair is longer, and the hair harvesting process is pretty short. 

Before opting for the above eyebrow transplant methods, the patient must seek a doctor's approval first. 

The Stages in The Eyebrow Transplant Procedure 

The four major stages in the eyebrow transplant procedure include:

Consultation and Planning 

This stage involves the doctor physically examining the patient's brow to determine its design. The doctor checks the facial features, face skin complexion, and the eyebrow's shape & size. The doctor also needs to examine the donor and the recipient area and conclude which eyebrow transplant is proper. 

The Operation Stage 

Depending on the unique needs of the patient, the operation stage involves planning a customized treatment solution. The operation stage is further divided into four other stages. They include:

  • Consultation 
  • Extraction 
  • Transplanting 
  • Recovery

Unlike the hair transplant procedure, the eyebrow transplant treatment requires about 200 to 300 grafts. The entire transplantation process takes about 2 to 3 hours.

Graft Extraction

The first phase of surgery starts in this stage. The doctor can extract the hair grafts using the unshaved method on people with long hair. This method of hair extraction is easy to perform because it only requires a few hair grafts. 

Hair Implantation 

Once the surgeon is done removing the hair grafts, the next stage is to transplant them in the recipient area. During this process, the doctor uses the Implant Pen to implant the extracted hair follicles. Care is taken here to ensure that the implanted hair grafts follow the original hair growth angle and direction. The outcome will be a natural-looking eyebrow. 

After surgery, the patient is released to go home, awaiting recovery. Growing the newly grafted eyebrows is the same as in the hair transplant procedure. A temporary condition called loss shock will take place within 15 days of the procedure. The grafted follicles will have to shade hair before new hair starts growing from them. Noticeable results will be seen 8-12 after the procedure. 


Many people prefer the eyebrow transplant procedure because it offers a permanent and natural-looking eyebrow restoration solution. Causes of thinning eyebrows include trauma, medical conditions, or heredity factors. For the eyebrow to look more natural, the donor hair needs to match the hair growing in the recipient area. Maintenance is also needed because implanted hair grows much faster than original eyebrow hair.

PRP Hair Treatment: Success Rate of Hair Restoration?

Platelet-rich Plasma is the newest type of hair restoration. PRP is a composition of your blood with a high concentration level of platelets. PRP Los Angeles has proven to be the best procedure for those suffering from hair loss.

Hair can destroy someone's self-esteem. It is good to consider a PRP hair transplant because it is proven to be safe. It also does not take a lot of time, and the recovery is quick too. PRP Los Angeles is the best place to undergo PRP therapy because there are qualified doctors.

The Benefits of PRP Hair Loss Treatment

The following are the benefit of PRP for hair loss treatment;

It Uses Your Blood

The blood used for this therapy comes from your own body. It makes the PRP process safe for anyone. It also makes the process very useful and less risky.

High Rates of Success

PRP for hair loss has high success rates. You will see results in a few months after the procedure. The outcome is always natural and permanent, as well. The side effects are very minimal. You may feel some mild discomforts during the therapy, and then they will be over after the doctor has finished.

Affordable Hair Restoration Treatment

PRP hair loss treatment is cheaper compared to other methods. It also gives permanent results. Always go for this procedure because it can save you some dollars.

It is a Natural Process

PRP Los Angeles uses your blood, so there is no risk of an allergic reaction. The outcome may be slow but permanent. You will not experience any infections because the procedure is done in a clinic to ensure proper hygiene. PRP for hair loss is a non-surgical process. It would help if you did not worry about any scarring because you will have none.

Quick Recovery

PRP for hair loss is a non-surgical process, which means that you will not have any swelling or bruising. The recovery time for PRP therapy is about a day. You can continue with your activities the next day after the procedure. But before you resume your normal activities, listen to your body. If you feel any pain or restlessness, make sure to call your doctor.

It is a Painless Process

PRP procedure is usually not painful. You may feel some little discomfort, which goes away after a while. Many people can handle pain, but others will need some painkillers. You may also feel some itching and soreness, which are mild. Suppose you feel these side effects, not worry because they are normal. Also, if they are extreme, call your doctor immediately.

The Cost for PRP Hair Restoration

PRP for loss treatment is still and is not yet proven to be the best treatment for hair loss. It is cosmetic, and so health insurance does not cover it. You will have to pay for this process using your own money.

If you are considering undergoing PRP therapy, you may also consult your insurance if they can cover it for you. PRP hair restoration cost depends on the following factors;

· Your geographical location
· The type and reputation of the clinic you choose
· The doctor
· The number of injections needed
· The quality of the device used
· It will also depend on the additional nutrients in the injections

The cost ranges from $ 900 for one injection and $ 2,500 for the three PRP treatments. When choosing a clinic, the price is always important. Some doctors may charge cheaper, and the service is poor. It is too good to be careful while choosing the clinic.

The Success Rate of PRP Treatment

For PRP treatment to work, you will have to be consistent. The doctor will observe the results within the first two to three months after the surgery. PRP treatment has to be combined with other medicine for it to be successful. The success rate is about 70%. Due to its affordable cost, you should go for this process. You will be able to see the result in a few months. These results are always very natural and long-lasting.

Does the Process Work?

According to research, PRP reduces the rate at which the hair is thinning. The study also shows that the density of hair growth improves after the treatment. PRP treatment works for both men and women. Those who are suffering from alopecia can again undergo the treatment.

PRP hair restoration also works well for those people who have lost hair due to stress. Also, if you started losing hair recently, this would be the best method for you. It treats baldness as well. Because it leads to thick and healthy hair follicles, the process works for most people, and it would be best if you considered it.


PRP hair restoration is a perfect method for hair treatment. It is a less invasive procedure and has few side effects. Before you undergo this treatment, make sure to consult your doctor first—also, research on the best specialist and clinic for better results.


Trendy Hair Techniques to Regenerate Hair Loss

The FUE hair transplant is the most popular technique of hair transplant. This process is done by extracting hair follicles and transplanting them to the affected areas of your head. FUE is the most preferred method because it is less invasive.

The FUE hair transplant procedure is the safest. The doctor uses micro punches to harvest the hair follicles and transplant them, leaving behind no extraction traces. This process does not have a lot of side effects. Scarring will also not happen because there is no cutting of skin.

Trendy Hair Techniques to Regenerate Hair Loss

Hair loss is a big challenge that a lot of people face. There are many ways of restoring lost hair. Some are surgical, while others are not.

The following are seven modern techniques to regenerate hair loss.

1. FUT Method

Follicular unit transplantation is another method of hair restoration. This method is by use of surgery. In the FUT method, the surgeon will have to cut the skin from the back of your head. The tissue will be used to collect the hair follicles that are transplanted in the affected areas.

This method will leave you with some scars which can fade over time. This FUT method is less noticeable and takes little time. It also does not need stitches.

2. Smart PRP Method

Smart PRP hair restoration technique increases the health of implanted hair follicles. It also helps to maintain the existing hair. During this process, you should always have realistic expectations because every person is different. This process is safe because the hair grows using the cells from your body. The smart PRP procedure takes a few hours to complete, and the recovery period is short.

3. Scalp Massage

Massaging your head helps to regrow your lost hair. It helps to promote blood flow in your scalp and enable your hair follicles to grow. Massage your hair for a few minutes every day, and you will see some significant changes. Make sure you do it gently massage it, especially around the edges. This technique will help to boost your hair.

4. Stress Management

Stress is not suitable for your hair growth. It may cause your hair to start thinning. It would help if you always take care of yourself emotionally to avoid stress. Find healthy ways of relieving stress and take good care of yourself. It will help to regrow your hair.

5. Castor Oil

Castor oils are among the best solutions for thinning hair. This process helps to regenerate lost hair because it has natural fatty acids. These fatty acids will give your hair the vitamins it requires to grow. You can mix these oils with lighter oils like coconut or almond oils for them to work well.

6. NeoGraft Method

NeoGraft is one of the most popular and newest methods of hair restoration. It is an automated version of FUE hair transplant. During the NeoGraft procedure, the surgeon removes the hair follicles from the back of your head using the suction method. The doctor will not need to make an incision for new hair follicles. Instead, he uses special tools that make the incision and implant the follicles at the same time.

Unlike FUE and FUT techniques, NeoGraft reduces the trauma and damage of hair follicles. The reduction of trauma will enable the transplanted hair to survive. This process also has very few complications and risks. The method is less invasive. That's why the complications are minimal.

For NeoGraft to be done, the doctor will not need to use the stitches. Not using the stitches reduces the risk of having nerve damage. It is also quicker than an FUE hair transplant. NeoGraft only takes 4 to 10 hours to complete.

The cost of this surgery ranges from $ 5000 to $ 8000. Health insurance does not cover these surgeries because this is cosmetic. You will pay from your pocket. The prices also vary depending on the doctor, the clinic, and the number of hair follicles collected.

You will be able to continue with your normal activities within two weeks after the surgery. The doctor will also give you some instructions to follow for you to recover fast. Make sure to follow these instructions to avoid complications that may trigger your recovery process. This process is safe and can help you to regenerate your lost hair if well done.

7. Clinical Treatments

Some over the counter medications may also help to regenerate hair loss. Drugs such as minoxidil, finasteride, and laser treatment may help in hair restoration. Medication such as minoxidil may not necessarily help to regrow your lost hair, but it can stop hair loss. Laser treatment, on the other hand, helps to stimulate blood circulation and boost your hair growth. The laser treatment will not work for everyone, though. Always look for the method that suits your needs.


Hair transplant cost is from person to person. It also depends on the technique you choose. Always make sure to research the right clinic before undergoing the treatment. FUE hair transplant is the method because it is less invasive.


How is FUE Hair Transplant More Successful than Smart Grafting?

Many treatments have evolved to help people with their hair loss. With so many treatments, it has become difficult for people to know which treatment will be best for them and which will be not. Hair loss is a serious issue and should not be taken lightly. There are various reasons due to which hair loss can happen. In such a situation, hair transplant treatments have given relief to people. But many people wonder which treatment is best among them. This article will clear your confusion as it will tell you the advantages and disadvantages of numerous hair transplant treatments. 

What is an FUE hair transplant? 

Fue hair transplant is a type of surgery that deals with baldness and compensates for hair loss. Hair follicles are extracted from where there are surplus hairs and get transplanted where there is less hair. Hair transplant surgery facilitates the natural growth of hair after the surgery. 

Procedure of FUE Surgery 

The procedure of fue hair transplant is different from fut hair transplant. The difference is in the technique. In fue surgery, the surgeon takes the hair directly from the scalp with an automated system. Whereas in fut hair transplant, hair gets removed with the help of a long strip of tissue. 

Advantages of FUE Hair Transplant 

The primary advantage of fue hair transplant is its quality of virtually undetectable scarring. No stitches are involved in the treatment. Scars are so small in size that it is not possible to detect them. They are not visible. This is because a natural method gets followed during the treatment, which prevents the scar. One is bound to get natural results after the hair transplant surgery. 

Secondly, it is the technology that makes the difference. Techniques other than fue use backward technology. At the same time, fue makes use of advanced technology to treat hair loss. All the devices and systems used in the treatment are automatic. Besides this, much of the time gets saved due to the automated process. Advanced technology also yields superior results as compared to others.

Patients during the treatment feel no discomfort. They are totally at ease during treatment. There are rarely any complications in the treatment. Whereas in the fut, much discomfort is there. If there is any discomfort, then it vanishes in just one week. 

The pace of recovery is also fast in fue hair transplant. The patient can carry all the routine activities immediately after the surgery. They can quickly resume their work from the very next day. 

Fue hair transplant surgery is also affordable. It does not amount to any financial burden and can be easily afforded by people. The cost is less because it takes mostly one session only to do the hair transplant. And as everyone knows, the lesser the sessions, the lesser the cost.

Another added advantage of fue hair transplant is that it saves time. Not much time gets consumed during the treatment. 

Besides this, its post-treatment care is simple as compared to other methods of hair transplant. No special care is required after treatment. One can easily take care of their own. 

What is smart-grafting? 

As the name suggests, it is a smart option for treating hair loss in both men and women. It offers a permanent solution to the problem of hair loss. As there is fue, so does smart grafting. It is also a hair transplant technique. 

Advantages of Smart Grafting Hair Transplant Technique

The first advantage is that it is minimally invasive. There is no pain caused during the treatment. Usually, the patient is very comfortable, and no discomfort is there. 

The treatment takes less time and is fast also. The speed of recovery is satisfactory. 

The most significant advantage of smart grafting is that it suits all hair types. The people have different hair types like some have straight hair while the others may have curly hair. But the treatment suits every hair type. 

As compared to other methods, it has more transplant options. This treatment can also provide relief from hair loss from different body parts other than the scalp. 


The treatment has certain disadvantages too. Like some side effects can be seen after availing the treatment. Minor injuries can be there on the body. There are chances that, despite natural, artificial results can be there. Besides this, recovery can take much of your time. 

Which is the best treatment? 

Both the treatments have their own set of advantages and disadvantages. Both are best in their way. But research has shown that the best hair transplant is FUE as it has more success rate than smart-grafting. Patients are more satisfied after availing fue hair transplant. 


Getting a hair transplant done is the best remedy for hair loss. It enhances the person’s personality and improves the overall health of the person. To get the best hair transplant done, one should visit Beverly hills hair restoration for the same. 

PRP Surgery for Hair Loss: Effectiveness and Success Rate

Hair loss is a medical condition that affects not only your physical appearance but also your self-confidence. If you are dealing with hair loss, you feel depressed and stigmatized because you think you are not worthy. If you have sought several treatments and are not giving you the results you are looking for, you can try out PRP for hair loss. 

Today, we will be discussing PRP hair loss treatment to help you find out its effectiveness and success. With this information, you can make an informed decision when seeking hair restoration treatments. Read on for more insights. 

What is PRP Treatment? 

In our blood, various compounds help to sustain life and make us healthy and strong. The three major components found in the blood are red blood cells, white blood cells, and plasma. The red blood cells help carry oxygen throughout the body, the white blood cells help to fight pathogens that cause diseases, and plasma helps the body heal after any tissue damage. Plasma contains tiny cells called platelets, which help to promote cell growth. Let's focus on the plasma compound to understand how PRP for hair loss works. 

PRP for Hair Loss Treatment 

PRP stands for platelet-rich plasma. PRP therapy is meant to treat hair loss and injuries that involve damage to the muscles, ligaments, and joints. Platelet-rich plasma is drawn from the patient and injected into the injured area to speed up cell generation and promote healing. Plasma also forms blood clots in injuries to stop bleeding. 

To extract the platelet-rich plasma, the doctor will draw floodwater from the patient and place the blood sample in a centrifuge machine, spinning it at great speeds. Spinning the blood rapidly divides the blood into three layers: the red blood cells, platelet-rich plasma, and platelet-poor plasma. Since the doctor only needs the platelet-rich plasma, he will draw this blood compound using a syringe. After that, the doctor will inject the platelet-rich plasma into the patient's scalp to promote hair growth. Plasma contains growth factors that help to generate new cells in our bodies.

In PRP treatments for hair loss, one theory suggests that PRP injection increases blood supply to the hair follicles. This helps give the hair the nutrients it needs to grow in thickness around the area suffering from hair loss. PRP is not a one-time treatment, as the patient will need to go back to the doctor for a touch-up session after several months. However, this makes the scalp tender. 

Their PRP treatment for treating hair loss can also work with other hair treatment methods such as the FUE or FUT hair transplant procedure. The hair transplant procedure involves removing hair follicles from the area in the scalp that has healthy hair. The doctor then transfers the harvested hair follicles to areas that don't grow hair. This helps to treat hair loss permanently. Combining PRP therapy and the hair transplant procedure makes it easier to grow thick hair in a short amount of time. You will get the best results when you combine PRP treatments for hair loss and hair transplantation. 

There hasn't been enough steadies done to establish the effectiveness of PRP and how it works exactly. It is also not clear who is eligible for this kind of hair treatment and why. It is hard to tell the success rate of PRP for hair loss. However, a key contributor to PRP success is the number of platelets found in the patient's body. 

The Side Effects of PRP for Hair Loss 

Since the doctor only extracts abs using blood from the patient, the risk of infections is reduced. The patient's blood is drawn and put into a centrifuge machine to produce PRP. Since the doctor uses injections to treat the patients, risks are bound to be there. Here are some of them:

  • Calcification at the injection points 
  • Infection
  • Injury to the nerves or blood vessels 
  • Scar tissue

The patient may also develop allergies towards anesthesia, which may pose a PRP risk for hair loss. For this reason, if you want to go for this hair loss treatment method, it is good to seek first the doctor's advice on whether you are a good candidate.


PRP for hair loss is a new concept in hair restoration. Although there isn't enough research done to tell how effective it is, the majority who have undergone this therapy say that it is effective. If you need the best results that guarantee thick hair in a short time, then you can combine PRP with the hair transplant procedure.